How to be more mindful when checking work email after hours July 20, 2019 // by LouisaI have had a couple of different phases of approaching dealing with checking work email. This will likely continue to …How to be more mindful when checking work email after hoursRead More
Self-Actualization Manifesto July 17, 2019 // by LouisaWhat does Self-Actualization mean? Why does it matter? I heard a quote once that most people don’t even come close to …Self-Actualization ManifestoRead More
How to Get Organized at Work July 14, 2019 // by LouisaI have tried many different productivity systems in order to get organized at work. Some have worked great for a couple …How to Get Organized at WorkRead More
Cognitive Behavioral Therapy (CBT) Primer July 14, 2019 // by LouisaHave you heard of Cognitive Behavioral Therapy? I first heard of it when I was in graduate school and went to …Cognitive Behavioral Therapy (CBT) PrimerRead More