Blog - Page 5 of 6 - The Actually

How She Actually Does It: with Lauren Furtado

October 2, 2019 // by Louisa

I’m excited to kick off a new series today entitled “How She Actually Does It”, sharing the nitty gritty planning and …

September 28, 2019 // by Louisa

Do you have a long work commute? Do you feel like you could be making more of it, but don’t know how? I had always …

September 28, 2019 // by Louisa

Do you want to get organized at work but don't know where to start? Do you spend every day at work crazy busy and end up …

September 25, 2019 // by Louisa

Have you heard for “Dry January?” Or perhaps “Sober October”? Sober curious months are becoming more and more popular …

September 19, 2019 // by Louisa

If you’ve ever read anything about personal development, you know the importance of setting goals. But …

September 8, 2019 // by Louisa

Previously I described the process for the three-column technique: a core exercise in Cognitive Behavioral Therapy …

August 25, 2019 // by Louisa

In every job there are moments, months, or even years that can be frustrating and stressful. I certainly have …

August 5, 2019 // by Louisa

When you have opportunities to be creative, do you ever feel overwhelmed by all of the choices available to you and end …

August 2, 2019 // by Louisa

This summer was the Women’s World Cup and I loved watching the US Women’s National Team play. I was really impressed …

July 30, 2019 // by Louisa

True confession: my relationship with time is the most fraught relationship in my life. When I think about what causes …

July 23, 2019 // by Louisa

As an introvert, I am used to internally processing information and an ongoing dialogue in my head. This has often been …

July 23, 2019 // by Louisa

The other day at my rock-climbing gym I watched a group of four young girls take an intro to rock-climbing class. They …